Wow, I’m turning into an earth mother, a glorified hippie! Breast out non stop! I almost answered the door with one of of the bra today. Fear not, It wasn’t intentional, I haven’t slipped that far down the path. I realised mid unlocking and popped myself back in.
It’s safe to say they’re a fair size with engorgement. So I’m sure all mums find that however they’re feeding their children that there’s the worry that you aren’t going to provide enough to have them thrive and the questions remain of , am I feeding enough? Am I getting the cues on time? Is he/she gaining enough weight? Is he/she a good size? Could I do better.
Well my worries this week revolved around pumping and milk expression!
Usually I’m able to feed on my right, I only nurse off my right, the left is painful for some reason. And then I pump from my left and then right. I can get about 3-4 from my left religiously and 4-6 from the left. I woke up on Monday and all I could manage from each was 2-3 ounces! I would astounded, what had happened. Why had my supply dropped?
So I googled and everyone knows that googling anything automatically indicated near dear or loss of limbs. Whatever you google from sniffle to rashes means imminent death, usually less than 24 hours to live! Well googling told me all sorts could be wrong, including leftover placental tissue-gross! Lets hope not.
However, with my levels of anaemia being quite bad I’m sure it’s my body being a little bit selfish and nourishing myself first and foremost, as I could still feed adequately, I just enjoy the ease of having such a good milk yield that I can express and have a good stock for bottles when we leave the house and do our errands and activities.
Panic mode sets in anyway and I had found prescription remedies to enhance prolactin release in the body, I had found dietary tips, different herbal remedies and tinctures.
I opted for oaty food, I despise oats. Anyway for the cause I bought hobnobs, cereal bars, oat baked bread and that’s all the oats I could stomach I couldn’t touch porridge if I tried, I then bought some fennel seed tea by twinings. I hate tea too! Boy was I in for a good time, I couldn’t drink the tea hot so I made 6 cups and let them cool then transferred to a bottle for the fridge to have as iced tea.
I also spoke to someone i know who is a peer consultant and she was incredibly helpful, full of wit to ease my mind and full of handy tips and reassurance!
After my little remedies whether they worked or not I’ve got 5 ounces from each side all day at every expression so far! I think I may have just boosted my mental standings and overcome a little block in my head.
Three weeks breastfeeding tomorrow! 🙂
Feeling quite proud of myself if I’m allowed to.
I’m not feeling like its helping any weight loss but I feel confident I am doing what is right for my baby and my body. I am keeping on top of iron intake and will arrange an infusion shortly to keep in tip top form as I’m starting to feel the lethargy and sunken eyes set in.
My new breastpump arrives tomorrow! Medela swing to give a go. Excited by simple things! Haha!
A bonus of the fennel tea is that it’s an appetite suppressive, except its not great as I need to remind myself to eat the extra calories I need for feeding without physical cues!
Panic averted and supply great again.
I’m still not going to give up the oats/tea just yet. I want to make sure I’m still good to go! 🙂